It’s time to talk about headache

Communications TeamNews

With some 5,000 people under the care of hospital consultants in Hull for migraine and headache disorders, it’s no wonder the city has become a nationally recognised centre for treating such debilitating neurological problems.

Five thousand people are just the tip of the iceberg, however. According to the Migraine Trust, migraine affects one in every seven people, and is more prevalent than diabetes, asthma and epilepsy combined.

“Hull Royal Infirmary’s department of neurology has been growing its reputation as a centre of excellence for headache and migraine since 2005,”says Dr Fayyaz Ahmed, Consultant Neurologist at Hull University Teaching Hospitals NHS Trust. “We now attract specialist referrals from across the country and we host the biggest national meeting of headache experts every two years.”

Later this week, global experts in headache and migraine will convene in Hull once again for the latest British Association for the Study of Headache (BASH) biennial national meeting on headache. Leading national and international experts will come together on 17 and 18 January to discuss the latest advances in headache research across the globe, as well as emerging treatments for migraine and other primary headache disorders including cluster headache.

But the learning isn’t just for professionals. To supplement this prestigious conference, members of the public will find out more about managing their own condition at a special weekend event being organised in partnership with the Migraine Trust.

“Headache disorders can often be dismissed because they’re not something that people can physically see, but migraine and cluster headache can be extremely disruptive to a person’s life,” Dr Ahmed continues. “They can affect people’s relationships with family and friends, and impact their ability to hold down a job or even carry out the most basic of everyday tasks such as driving or preparing a meal.”

“Some 5,000 people in the East Riding are under the care of neurologists for headache disorders, and locally we’re proud to be leading the way in the field of migraine and headache treatment. Not everyone will need specialist hospital care, however; some can manage their condition with the right support and advice, and that’s largely what our public awareness session is designed to do.

“Members of the public will to talk to others in the same situation, seek advice on managing headaches, find out what treatments might be available, understand when to seek help, and understand the implications of lifestyle choices and medication overuse.”

Dr Ahmed continues:

“To have global experts in the headache field here in Hull is very exciting, but the patients we see locally are only really a fraction of those affected by headache disorder in some way. This week is designed to get both public and professionals talking about what we can do to improve the care of people with headache and migraine, but also how those suffering can help themselves”.

Around 300 professionals, including some of the world’s best headache physicians, will be attending the eight biennial British Association for the Study of Headache (BASH) meeting on 17/18 January at Lazaat Hotel, Cottingham. Registration details are available via the BASH website.

The half-day ‘Managing your Migraine’ event which is designed to help members of the public better understand their condition and offer the chance to speak to experts in this field will take place on Saturday 19 January and is now sold out.

New parents to get advice on emergency help

Communications TeamNews

Pregnant women can find out where to get urgent medical help for themselves or their new babies at a special event for prospective parents this month.

Hull’s team of midwives will be handing out leaflets at the Hey Baby Carousel to show how people can access medical attention during and after pregnancy.

Parents will be given contact details for Urgent Treatment Centres in Bransholme, Bridlington, Beverley and Goole, advice on self-care, using community pharmacies and details for the GP walk-in service at Wilberforce Health Centre in Story Street, Hull city centre.

Wendy McKenzie, sister of the Antenatal Day Unit and the Antenatal Clinic at Hull University Teaching Hospitals NHS Trust, said women between 17 and 28 weeks of pregnancy can contact their community midwife if they are concerned about their baby’s movement or have other concerns.

After 28 weeks, women can also call the Antenatal Day Unit at Hull Women and Children’s Hospital on 01482 382729. The unit is open every day although calls are diverted to Maple Ward after 8pm during the week and after 5pm at the weekend.

Wendy McKenzie said: “It’s important that couples know there are plenty of options open to them if they have any concerns during every stage of their pregnancy.

“People don’t need to turn up at A&E as there are other places where they can go where they could be seen much more quickly by fully-trained health professionals.

“If they call the Antenatal Day Unit, our staff will be able to help them or direct them to the right place.”

The Hey Baby Carousel will be held at the Clinical Skills Building next to Hull Eye Hospital on Fountain Street, close to Hull Royal Infirmary, on Wednesday, January 30.

Couples can chat to midwives, the trust’s team of birth educators and child care experts for advice about pregnancy, to discuss birth plans or ask questions about looking after a new baby.

Around 200 people attend the events held on the last Wednesday of every month to watch practical demonstrations on safer sleeping, bathing your new baby and nappy changing.

Carousel runs from 6pm and 8pm and there’s no need to book an appointment. Dads, partners, grandparents, friends and other children are all welcome to join mums-to-be.

Evie, 9, donates toys to Hull Royal in memory of friend

Communications TeamNews

A young girl has donated hundreds of pounds of toys to help sick children after having 10 inches of hair cut off for young people with cancer.

Evie Webster, nine, raised more than £500 after she was sponsored by family and friends to have her waist-length hair cut short for the Princess Trust.

She and brother Riley, seven, then used the sponsorship money to buy toys, toiletries and arts and crafts materials for the children’s wards at Hull Royal Infirmary.

Evie and brother Riley with Ann Lilley, Kerry Floater and Ellie Middleton

Anne Dalby, sister on Ward 130, the Paediatric High Dependency Unit and Paediatric Assessment Unit, said: “We are so grateful to Evie for all she has done for us.

“Getting her hair cut to help children with cancer was such a selfless act itself but to go on and raise money for the children we help takes her kindness to another level.

“We think she is a very special girl and all the staff would like to say a massive thank you to her.”

Evie was deeply affected when family friend Megan Pratt lost her hair before dying of cancer at the age of just 13. Megan touched the hearts of people in the city and was supported by Hull City fans and players before her death in October 2016.

As the second anniversary of Megan’s death approached, Evie told mum Amy and dad James she wanted to donate her hair to help children with cancer and they contacted the Princess Trust.

Evie, who attends Priory Primary, then had around 10 inches cut from her hair at Pure salon in Cottingham, enough to make around three wigs for children.

Amy asked family and friends on Facebook to support Evie and ended up raising more than £500, including a donation of more than £140 from Evie’s grandfather’s darts team.

Amy said: “I thought we’d raise about £30 and I couldn’t believe it when people started sponsoring Evie. I was nearly in tears every night.

“It was already very emotional for us because Evie was doing this for Megan and she’s not here anymore.

“I’m just so proud of Evie and all she’s done.”

Evie’s brother Riley was diagnosed with hemiplegic migraine, a rare type of migraine which causes temporary paralysis, after collapsing at school last year and comes to Hull Royal for treatment when he experiences an episode.

Amy said: “We asked Riley what he liked doing when he comes into hospital and he said he enjoyed drawing so we decided to get some arts and crafts. Evie also liked reading to her little brother so we bought lots of the new Disney and Harry Potter books.”

The children also bought handheld computer games for the teenagers admitted to the wards to help them pass the time in hospital, even if they were not well enough to get out of bed.

Friends and family also donated toiletries to help families of children brought into hospital unexpectedly.

Amy said: “Throughout all this, we heard some amazing stories from people about how Hull Royal had helped them and their children and people just wanted to give something back to the hospital.

“We’re really pleased we could help.”

Patient who survived cancer four times thanks hospital staff for saving her life

Communications TeamNews

A woman who has survived cancer four times is thanking hospital staff who helped her recover from her ninth operation.

Carol Thor, 70, underwent life-saving surgery after she developed an abscess in her internal organs.

Now, Mrs Thor is thanking staff on Ward 60 at Hull Royal Infirmary as she hopes to continues her recovery into 2019.

She said: “I hear people grumbling and complaining all the time about this and that but I’m really grateful and appreciate everything that people do for me.

“Staff working in the ward were just so nice and caring and I want to thank them for everything they’ve done for me. The hospital saved my life and allowed me to keep going.”

Mrs Thor’s health problems began more than 30 years ago when she developed breast cancer at the age of 39.

Living in Bilton Grange with husband Richard, she has since developed cancer a further three times and has undergone a hysterectomy, treatment for skin cancer and problems with her bowel and bladder.

She suffered a perforated bowel six years ago and went to her GP surgery a few months ago after experiencing similar pain.

Given antibiotics, she was rushed to Hull’s A&E department days later when her pain intensified.

She was admitted to Hull Royal infirmary in September for further tests and doctors discovered she required emergency surgery and a colostomy to save her life because an abscess had developed in her bowel and bladder.

Mrs Thor, who has two sons Christopher and Robert, said: “I’ve been poorly for all these years but I’m just so grateful to everyone because I wouldn’t be here without them.

“This last time was horrendous and there were tears dripping down my face when they told me I’d need a colostomy. My husband and sons were upset and that was hard to take.

“Up till now, everything has been on the inside but this was on the outside and that was a bit hard for me but Mr Hunter, the surgeon, was absolutely wonderful.

“This operation saved my life and everyone treated me so nicely.”

Mrs Thor spent three weeks in hospital and returned recently to thank staff on Ward 60 for caring for her as she recovered from surgery.

She said: “It doesn’t matter what I have to go through because I’m just so grateful that I’ve got all this love and support.

“You’ve got to be positive about these things and I don’t let it hold me back.

“I love to go out with my husband, I see my fabulous friends twice a week and my sons are just wonderful so I just think aren’t I lucky to be here?”

Ward 60 on the sixth floor of Hull Royal Infirmary looks after emergency admissions when people have been rushed to Hull A&E or have been referred to hospital by their GP.

Patients include those with life-threatening conditions who require major bowel or abdominal surgery, those with abscesses and people who require plastic surgery after suffering traumatic injuries.

Jacqueline King, Senior Sister on Ward 60, said: “Lots of our patients come back to see us and we do get lots of praise but it makes such a difference to our staff every time people go to the trouble of saying thank you.

“To see Mrs Thor looking so well and absolutely buzzing after her first appointment at the clinic because everything is working out great  is just so rewarding.”

 

Hull’s team of midwives helping couples through the first stages of pregnancy

Communications TeamNews

Becoming parents in 2019? Come along to our Hey Baby Carousel this month to see you through the first months of pregnancy.

Parents can tap into the expertise of Hull’s team of midwives for help with queries or concerns they have about their pregnancies, forms they need to fill in to secure maternity pay or to discuss their options for giving birth.

Now held at the Clinical Skills building on the Hull Royal Infirmary site on the last Wednesday of every month, around 200 people attend the Carousels to pick up tips, advice and support with pregnancy and childbirth.

Birth educators working for Hull University Teaching Hospitals NHS Trust will give practical demonstrations on how people can look after their babies in the first few weeks from safer sleeping and how to bathe your baby to healthy eating and accident prevention.

Hey Baby coordinator Melanie Lee

Hey Baby co-ordinator Melanie Lee said: “Our Carousel events are beneficial to couples regardless of the stage of pregnancy.

“Ideally, people can come at the start of their pregnancies, around the 20-week mark as they reach the halfway point and towards the end.

“We also have couples who want to come every month as we always have something new to share with prospective families.”

Carousel will be held at the Clinical Skills Building next to Hull Eye Hospital on Wednesday, January 30, between 6pm and 8pm. You can just turn up as there is no need to book an appointment and you don’t need to stay for the full two hours.

Dads, partners, grandparents, friends and other children are all welcome to join mums-to-be at the event.

 

Hospital ward opens cinema for patients with memory problems

Communications TeamNews

Hull Royal Infirmary has opened a £7,000 cinema showing footage of Yorkshire throughout the decades to help patients with memory problems.

The film booth – complete with cinema seats and a giant screen – has been set up in the middle of Ward 80 to help people reminisce about their past and share memories of growing up in the city.

Dr Yoghini Nagandran, Clinical Lead in the Department of Elderly Medicine, said: “Coming into hospital can be quite a frightening experience for anyone, especially for people with memory problems including dementia.

“We can now show old films which can bring back memories for people and be a starting point of a conversation.

“We had two patients the other day who were complete strangers but watched the films together, enjoyed a chat over a coffee and some biscuits and became friends.

“It is breaking the monotony for people and it has achieved positive results for our patients.”

Ward 80 is the Progression to Discharge Unit where patients recovering from recent illness spend time recuperating before they are discharged home with support or to a care home.

The cinema helps to keep people mobile, encouraging them to move around the ward to prevent muscle wastage and get back into a more normal routine following a hospital stay.

The booth has been designed in the style of an old cinema with film posters advertising classics like Gone With The Wind and Casablanca on the outside.

Footage from the Yorkshire Film Archive shows street scenes and images from rugby matches and sporting events from the 1950s and 60s.

WISHH, the independent charity supporting Hull’s hospitals, was able to fund the £7,000 cost of the cinema thanks to the generosity of its supporters and members of the public.

Susan Lockwood, chair of the board of trustees at WISHH, said: “The cinema is a fantastic addition to the ward and will enhance the care patients already receive from staff.

“We are grateful to the public and our donors who have made this possible.”

Families visiting elderly relatives on the ward can use the booth to make easy conversation.

Dr Dan Harman, Consultant in Elderly Medicine, said: “Our primary concern is to make sure people are safe and we deliver the high-quality care they need.

“However, if we can do that in an environment that’s more homely for elderly patients or those who are frail, that can make a huge difference.

“It’s about remembering they are a person rather than just a patient.”

Younger people at greater risk of serious complications after catching flu

Communications TeamNews

Younger people with existing health problems are being warned they risk serious illness in 2019 if they fail to have the flu jab now.

Hull University Teaching Hospitals NHS Trust is appealing to people aged over 16 with conditions known to put them at greater risk of flu, such as asthma or diabetes, to ensure they take up the offer of the free flu vaccine.

NHS staff are anticipating an increase in people admitted to Hull Royal Infirmary suffering serious complications caused by flu over the coming weeks as the country returns to normal after the festive break. Already, the trust is seeing a higher number of cases of flu.

Greta Johnson, Lead Infection Prevention and Control Nurse, said: “We tend to see a surge in admissions over the first few weeks in January because people have come together in large gatherings to celebrate Christmas and New Year.

“Family events and parties are ideal places for viruses to spread and all it can take is a single cough or sneeze to infect an entire room.

“It’s not too late for people to get the flu vaccine and that’s particularly important for the over 16s, who maybe see the vaccine as something for older people.

“Younger people with asthma, diabetes or another health condition should understand they’re at a much greater risk of becoming seriously ill compared to an older person with no existing health conditions and getting the vaccine is the best chance they’ve got of reducing that risk.”

The flu vaccine is free to people aged 16 to 65 with existing health conditions and is available from pharmacists and GP surgeries.

It is not a live virus so, contrary to popular belief, it will not give you flu. If a person becomes ill, it is likely they had already caught the flu or cold virus before receiving the vaccine.

Some people can experience tenderness in their arm following the jab but most people experience no after-effects. The vaccine takes around 48 hours to work and this year’s vaccine is highly effective against the most common strain H1N1 Influenza A.

Health professionals in England look to Australia and its experience of flu during what is their winter and our summer to gauge how it is likely to affect the country.

Australia experienced far fewer numbers of flu this year compared to last year, with figures showing one of the lowest flu rates in five years.

Although flu affected more Australian children under 10 this year, children in England are vaccinated so it is not expected to have as big an impact here.

Greta Johnson said: “We are expecting fewer cases this year but that will make no difference to the people who do catch flu. It can absolutely floor someone and be life-threatening to vulnerable groups so it’s important that people do all they can to protect themselves.

“Catching flu is not like having a bad cold. It can make people very, very poorly. In some cases, it can lead to pneumonia so it is crucial that people get the flu vaccine now if they haven’t already.”

 

Toothache and period pain: the non-emergencies putting unnecessary strain on A&E

Communications TeamNews

Hull Royal Infirmary’s A&E department is being put under strain this festive season by scores of patients attending with minor ailments.

Around 420 patients have attended the department each day over the last three days, and around 200 of those have been through the ‘Minors’ department; numbers such as this are normally seen on a busy Monday rather than over a weekend.

Chief Operating Officer, Teresa Cope, says around two thirds to three quarters of those walking into the ‘Minors’ area – in some cases up to 150 people per day – could and should have sought advice or treatment elsewhere:

“The last few days in our Emergency Department have been incredibly busy. It appears that with Christmas festivities out of the way, many people are starting to seek treatment for minor health problems or niggles such as period pain, toothache and back pain, but A&E is not the place to do this.

“It’s no secret that our hospitals come under pressure over the winter and the patients we admit do tend to be more poorly, often linked to respiratory conditions or flu which is now, once again, doing the rounds.

“With some really sick patients on our hands, both in the ‘Majors’ area of our Emergency Department and throughout our hospital wards, tending to patients with minor ailments which could have been treated just as easily through a pharmacy or walk-in centre takes valuable time and resources away from the seriously ill.

“We have to prioritise the genuine emergencies and our seriously sick patients so, quite simply, those who are coming to A&E because it might be convenient or because they can’t get a doctor’s appointment straight away will still be in for a long wait.”

Teresa also says that while the wards at Hull Royal Infirmary are now free from Norovirus, the hospital is starting to see more cases of flu. Both flu and the winter vomiting bug, Norovirus, can be spread easily in a hospital environment, meaning anyone who attends A&E with diarrhoea, vomiting or flu-like symptoms, could be putting vulnerable patients at risk:

“We’ve seen a number of people walking into A&E in recent days with flu and D&V, and this poses all sorts of risks to the more vulnerable patients in our care.

“These two viruses can spread easily in confined spaces where there are lots of people, and many of the patients in hospital are already very poorly or have weakened immune systems, so getting one of these on top of existing health problems could have very serious implications.”

Teresa and her A&E colleagues are now repeating the call for patients to consider alternative sources of advice and treatment to ensure specialist clinicians’ time can be spent looking after those with life-threatening conditions and in need of urgent treatment.

“Walk-in services are available throughout the New Year period in both Hull and the East Riding, so we’d urge people to use the services that are out there where it’s appropriate to do so, and to help us keep the Emergency Department free for those who really need it.”

For full details of where you can get help and when throughout Hull and the East Riding, simply call NHS 111 or visit www.hullccg.nhs.uk/staywell/

Daniel Dyson writes ’50 thank yous’ to hospital staff who cared for his dying stepfather

Communications TeamNews

A tribute to Graham Dyson and the staff on Ward 50 at Hull Royal Infirmary by Daniel Dyson

In some ways living in a hospital is like being at a festival; you rarely shower, you sleep on the floor, you lose track of the outside world. It just happens to be the worst festival ever. A festival where it rains all the time, the bands all cancel and on the last night someone you love dies. I know this because I recently spent the final six days and five nights of my step-dad’s life on Ward 50, the Renal Ward, at Hull Royal Infirmary.

It was a sustained and heart-breaking ordeal. My mum, my brother and I stayed with him from the moment we were told the end was near, joined regularly by my grandparents, my girlfriend, my step-brothers and other family members and friends. Characteristically he defied expectations and hung on for longer than the doctors had predicted, but ultimately his illnesses were too much even for him. My step-dad, Graham, passed away on Tuesday 4th September. He was an exceptional man and he has left behind an insurmountable void in our lives.

Graham Dyson

I’ve no doubt any time spent in those circumstances is excruciating, but experiencing it for so long made it even more devastating. We wouldn’t have been anywhere else of course, and as long as Graham’s heart kept beating the hope of a miracle lived on, but as the hours ticked by the anxiety and hurt found new exhaustive levels. Each day established itself as the worst we’d faced, only to be immediately surpassed by the next.

For the first forty-eight hours or so Graham could communicate occasionally, even managing to wish my grandma a happy birthday. That memory along with a few others persist as small waves of joy in an otherwise ocean of grief. Graham’s eyes however closed days before his heart stopped and his voice left long before his breath did. From that point onwards we sat, for days, watching him die. In some moments we willed it to happen, for him to be at peace. At others we still believed it could be avoided, that miracles did exist. Personally I clung to this latter approach until the very end, unable to tolerate the alternative.

One of the hardest parts was the regular changes to Graham’s breathing pattern. Time and again he would take three deep breaths and then stop altogether for about ten seconds. The doctors had foreseen this and attempted to prepare us for it, along with the fact that at some point there would be no ten second reprise. Through no fault of their own they failed, and those supposedly short spells were unbearable. The world seemed to stop, like the seconds spent waiting for your fifth player to step forward when you’re 5-4 down on penalties in the Champions League final. But much, much worse.

The circumstances of Graham’s death were particularly tragic too. He was only 69, a now surely premature age for someone who was fit and healthy and wonderful. He’d postponed retirement to take part-time jobs in a care home and the NHS, driven by a Yorkshire sense of industry and communal pride. He and my mum had only gotten married less than two years earlier; having spent most of their nineteen years together thinking there was no need they subsequently concluded it was the best thing they’d ever done. Then, to top it off, he was struck by a combination of kidney and bowel problems that the doctors felt they could have solved had they not been occurring at the same time. Graham had been in hospital for nearly two months prior to us taking up permanent residence at his bedside and for the majority of that time his outlook was generally positive; it was only a week before his death that things changed so drastically. Even the chief consultant conceded that Graham was tragically unlucky.

Given all this, finding ways of coping in the hospital was hard. I couldn’t call on experience; Graham was my first exposure to the death of a true loved one. Football results were all-but meaningless, my mind wouldn’t let me read or listen to music. Upon coming home there were distractions at least; people to tell, cats to feed, a funeral to plan. The world insisted on continuing to spin. In the hospital however we just sat, for days on end, praying for a happy ending that never came.

As ever in life though cope you must, and I felt a determination to be strong for my family, inspired in no small part by the certainty that that’s what Graham would have done. He was a caring and selfless man, perpetually concerned with the wellbeing of others. I can’t begin to imagine what it would have been like to have faced the ordeal alone, or even just with my mum. The experience made me even more committed to supporting the people around me, the same people who in turn support me. Still, even as a close family there were times when we couldn’t remain strong on our own, times when we needed some outside help. Fortunately, we didn’t have to look far.

Staff from Ward 50

In her book Nurses Are From Heaven, Christina Feist-Heilmeier writes that ‘Every nurse was drawn to nursing because of a desire to care, to serve, or to help.’ It is difficult to envisage a place where this is more fitting than on Ward 50 at Hull Royal Infirmary, and not just with regards to the nurses. During such a time the only people who can really help are those who are there, experiencing it too. And help they did; the nurses, the doctors, the administrative staff, the cleaners. They proved an exceptional group of people who together formed a community where even the worst sadness could be just about endured.

It was reasonable to expect their care for Graham to be of a high standard and they did not disappoint on that front. It was their support of his family however where they went beyond the call of duty. They made endless cups of tea, they brought mattresses from other wards, they consistently said the right thing in the right way at the right time. Too often modern-day Britain forgets the importance of community; public services have been ransacked, pubs and youth clubs have closed, political and personal isolationism have soared.  On Ward 50 however a community prevailed; a community of love and support, created and nurtured by the staff.

Daniel Dyson

I can’t help but wonder what it was like for them. I’ve heard it said that any experience can be normalised by recurrence, but every death must still leave its mark, every tear witnessed its own scar. And the affection the staff had for Graham was clear and genuine; he was a gentle man who made a big impression. I’m sure they must have felt their own sorrow, especially given that his outlook was optimistic for so long, but never did they waver, their focus remained entirely on looking after Graham and his family. They never stopped smiling or asking or caring.

I suppose that’s all any of us can do. Since Graham’s death the hardest moments for me have been those spent alone; when I’m with my mum or my brother or my girlfriend strength comes more easily. Graham always put others before himself and I feel a duty to do the same.

Maybe that’s something death teaches us; to learn from those who are gone and to make more of those who remain. To be kind and mindful and present, like the staff on Ward 50. To them I would like to say thank you, for making the worst festival ever that little bit brighter.

Families can play a vital role in keeping loved ones out of hospital

Communications TeamNews

A specialist nurse in infection is appealing to families to make sure older people have at least eight drinks a day to reduce their risk of hospital admissions.

Drinking at least 1.5 litres of fluid or around eight cups a day prevents infections such as Urinary Tract Infections (UTIs), which are particularly common in older people.

People over 65 are also at greater risk of dehydration, which can in turn increase the risk of developing an infection.

Greta Johnson, lead infection prevention and control nurse at Hull University Teaching Hospitals NHS Trust, said families planning to celebrate New Year with their older loved ones can play a part in keeping them well and out of hospital.

She said: “Drinking eight cups a day can reduce the risk of any of us developing certain infections and that’s particularly vital when it comes to more vulnerable members of our community.

“We can help older members of our family to stay well by making sure they drink enough each day. While drinking plenty of water might be something we’re more inclined to do when the weather’s hot, it’s just as important that we drink plenty during the winter too.

“While drinking water might not be appealing on colder days, taking hot drinks such as hot water with lemon or using hot water to dilute sugar-free juice can make all the difference and help stop an older person having to come into hospital if they catch an infection.”

Hospital stays can start older people on a downward spiral of ill health.

It is widely believed that every 10 days of hospital bed rest causes 10 years of muscle ageing in a person over 80. They then return home weaker, more prone to developing further illnesses and more prone to falling, both causing further hospital admissions.

Once an older person contracts an infection, they may require antibiotics which can then lead to them developing a more serious or even life-threatening infection which is resistant to antibiotics.

Keeping hydrated as well as warm and active are all practical steps which can be taken to keep an older person well and reduce the risk of hospital admissions.

Greta Johnson said: “While we will always do our best to care for all patients admitted to hospital, it makes sense to do all we can to prevent them coming into hospital in the first place, particularly for older people.

“People are visiting older relatives at this time of year and we’re hoping they will take this opportunity to ensure they are drinking enough, are warm enough and are mobile to remain in good health.”